Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on the third Thursday in November be your day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit.

Quitting Smoking Starts With Day One

Some things are difficult to accomplish in one day. Becoming
a professional athlete…. Sculpting a chiseled physique… Joining a pro golf tour…
Even quitting smoking. It’s a process. It takes time. Check out our PSA videos
to see how every journey toward progress starts with day one.

Make this your year!